"My first ever published cook-book is now here! Following on from my popular self-published e-book, is ‘Elsa’s Wholesome Life’, a paperback lifestyle book filled with over 100 go-to plant based dishes, lifestyle tips, nutrition information and colourful coastal imagery.
The recipes include staples for a plant-based diet such as nut mylks and cheeses, rainbow wholesome breakfast dishes like smoothie bowls, granolas and baked loafs, powerhouse salads, soups and hearty dishes like curries and burgers and some mouth-watering healthy treats.
All recipes, writing and photography has been created by me, a qualified dietitian and nutritionist with a passion for plant-based eating. After discovering that only 5% of Australia’s population eat the recommended serves of fruit and veg a day, I developed the mantra ‘Eat More Plants’. That is what this cookbook is aimed to do. It is for everybody! Plant-based babes looking for new recipe inspiration, those looking just to include a few more plant-based meals in their diet, or those who are interested in adopting a plant-based lifestyle."