Frugal Vegan Cookbook

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Following a Vegan Diet Has Never Been Easier, Cheaper or More Delicious.

Live a healthy vegan lifestyle without breaking the bank with these 99 affordable and delicious plant-based recipes. Frugal Vegan teaches you how to avoid pricey perishables and special ingredients, and still enjoy nutritious, exciting food at every meal. Learn the tips and tricks to creating plant-based cuisine on a budget and fill yourself up with a delicious feast.

Katie Koteen and Kate Kasbee are your guides to changing up your vegan cooking routine using less expensive ingredients. There’s a meal idea for every time of day, whether it’s a hearty breakfast of Pineapple Scones or Biscuits and Gravy; a Backyard BBQ Bowl or Crunchy Thai Salad for lunch; or Beer Battered Avocado and Black Bean Tacos, Mushroom Stroganoff or Chickpea Curry for dinner. Host movie night with a delicious snack like Salted Peanut Butter Popcorn, or indulge in Chocolate Coconut Cream Puffs for dessert.

With practical tips and approachable recipes, Frugal Vegan will help you create stunning plant-based meals that’ll not only save you money, but save you time in the kitchen, too.

“The love of easy and comforting food shines in Frugal Vegan. With smart ingredient swaps to help you work with your pantry and preferences, and beautiful photography throughout, this book has recipes that are accessible, exciting and delicious.”

—Richa Hingle, bestselling author of Vegan Richa’s Indian Kitchen

“Frugal Vegan offers an incredible array of fresh and simple vegan recipes. Every single one of them manages to be easy to make, affordable and accessible, too. I love the charts in the back with lower-priced alternatives to more pricey ingredients like chia seeds. I can’t decide what to cook first!”

—Kathryne Taylor, author of Love Real Food and the blog Cookie + Kate

“Kate and Katie have produced a book which embodies everything I love about plant-based cuisine. Their food is vibrant, fun and most importantly, accessible. Frugal Vegan is a book for every cook who dreams of a world where healthy, practical foods also happen to be delicious.”

—Matthew Kenney, Chef and Author, Los Angeles

“Frugal Vegan is a cookbook that proves that vegan cooking does not have to be expensive or complicated. These delicious, family-friendly recipes showcase how delicious and easy vegan meals can be. The photography is gorgeous and the recipes are sure to impress even the skeptics at your table. This is a plant-based cookbook that will fit your life and your budget!”

—Kathy Patalsky, author of Healthy Happy Vegan Kitchen and creator of the Blog, Healthy Happy Life

How much is shipping?

Shipping costs depend on the size and weight of the order and starts from $7.95 however if you order over $85 worth of goods shipping is free.

What is your returns policy?

If you return the item/s within 7 days of receiving them, unopened and in the same condition in which you received them we will give a refund for those items (except for underwear, see below). The return shipping cost will need to by paid by you.

If you purchased a pair of shoes/thongs and they are not the correct size and you would like us to send you a pair in a different size you will need to return them in original condition. You will be required to pay the return shipping for the shoes/thongs however, if you order with us again within 6 months of returning the shoes/thongs we will take the return postage cost off your next order. *Please send us a copy of your postage receipt with the shoes/thongs so we can give you the credit.

Please check the size charts to ensure you get the best fit. Please note, for hygiene reasons underwear is not returnable unless there is a manufacturing fault. If you have any concerns with your order please contact us as soon as possible so we can help you out. We want happy customers!