Becoming Vegan Express Edition - the everyday guide to plant-based nutrition

In stock

By Brenda Davis, RD, and Vesanto Melina, MS, RD

The completely revised edition of a seminal classic offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet, expanded information on phytochemicals, and a thoroughly updated...

$35.95

or make 4 interest-free payments of $8.99 AUD fortnightly with Afterpay More info

-
+
$35.95

By Brenda Davis, RD, and Vesanto Melina, MS, RD

The completely revised edition of a seminal classic offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet, expanded information on phytochemicals, and a thoroughly updated food guide.

This streamlined “express” version is extensive in scope, yet manageable for anyone who wants to easily understand how to construct a nutritionally balanced plant-based diet.

Here are the latest findings on: using plant foods to protect against cancer, heart disease, and other chronic illnesses; obtaining essential protein without meat, eggs, or dairy products; discovering “good” fats and where to find them; meeting dietary needs for calcium without dairy products; understanding the importance of vitamin B12; designing balanced vegan diets for infants, children, and seniors; and making the most of vegan pregnancy and breast-feeding.

Readers will find a sound blueprint to follow for better health for themselves and the planet.

How much is shipping?

Shipping costs depend on the size and weight of the order and starts from $7.95 however if you order over $85 worth of goods shipping is free.

What is your returns policy?

If you return the item/s within 7 days of receiving them, unopened and in the same condition in which you received them we will give a refund for those items (except for underwear, see below). The return shipping cost will need to by paid by you.

If you purchased a pair of shoes/thongs and they are not the correct size and you would like us to send you a pair in a different size you will need to return them in original condition. You will be required to pay the return shipping for the shoes/thongs however, if you order with us again within 6 months of returning the shoes/thongs we will take the return postage cost off your next order. *Please send us a copy of your postage receipt with the shoes/thongs so we can give you the credit.

Please check the size charts to ensure you get the best fit. Please note, for hygiene reasons underwear is not returnable unless there is a manufacturing fault. If you have any concerns with your order please contact us as soon as possible so we can help you out. We want happy customers!

Shoe Size Chart

Things you've looked at recently